At our latest Pentagro Conecta, held on August 22nd, 2025, we had the pleasure of welcoming Gerontologist Kelly Derisso, from Unimed São Carlos, for an inspiring lecture on the topic “How to Keep Your Memory Healthy?” 🧠✨

During the session, Kelly shared valuable insights on the aging process and how to take care of cognitive health throughout life.
Key topics discussed included:

💠 Physiological, psychological, and social changes
💠 Cognitive screening methods
💠 Cognitive domains and when to seek professional help
💠 Practical cognitive exercises for daily life
💠 Cognitive stimulation and training

It was an enriching moment of learning — one that highlighted how simple, consistent habits can make a real difference in keeping our minds active and healthy.

📌 This lecture is part of the preventive health initiatives promoted by Unimed São Carlos, such as Viver Bem and the Psychotherapy Institute, both dedicated to encouraging well-being and a better quality of life.